Relationships are extremely rewarding, they allow us to feel emotionally safe, trust someone else unconditionally, and find happiness in others.  Sometimes however, relationships can turn sour. If you and your partner are struggling or having constant unresolved difficulties it may be time to consider Manotick Couples Counselling, or couples therapy. Couples therapy can help you to communicate, and improve as a couple. Sometimes even if you aren’t struggling as a couple you can actually attend a session with a counsellor as a check-up. This allows them to evaluate your relationship, and make suggestions on how you can improve it, even if it’s a perfectly healthy relationship. You check up on your teeth and physical condition regularly, so why not your emotional well-being?

Portrait of happy business people sitting together at a meeting

Sometimes a couple will be looking for solutions on how to improve one aspect of their relationship, and a session with a therapist can provide immense dividends. But how do you know if couples counselling is right for you? If you think you have, or have any of the following problems in your relationship, counselling in Manotick is something you should consider:

  • Problems with mood or anxiety
  • Coping and interpersonal conflict
  • Unstable emotions and mood swings
  • Anger management
  • Marital satisfaction
  • Conflict
  • Healthy parenting after separation
  • Parenting challenges
  • Problem drinking, drug use, and gambling

If you think any of these issues are affecting your relationship you can get help today. All relationships have peaks and valleys, passion followed by boredom. Even unintentional offenses can affect the most loving relationships, poisoning them by manipulation, lack of accountability, and eventually anger and contempt. Couples counselling can help.  Capital Choice Counselling has professional counselors across Ottawa, in locations like Barrhaven, Manotick, Ottawa South, Greely, Osgoode, and Metcalfe. Contact us today to get back on the right track.

personal-counselling

Conflict Resolution

Conflict resolution is one of the most common areas a couple can improve on. Two people can’t agree on everything, all the time. Human beings are different; it’s what makes us special, unique, and ultimately stronger couples. Conflicts are going to arise in every relationship and how you resolve them is what will determine how you grow as a person, and as a couple.

Contact us today, and the experts here at capital choice counselling will put you into contact with a Manotick counselor that’s right for your needs.